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You spoke, and we heard!

We are excited to announce a new addition to The PAL Program, called PAL Social! We are introducing a new way for all members of PHP to get to know each other, new people, and hang out together!

How does it work?

PAL Social will be a resource highlighting current events happening once a month in your local area. Anyone will have the option to RSVP, and when a confirmation email is received, they are confirmed to attend the event and will meet at the destination. If transportation is needed, the member should email or call 646-980-5238 in order for it to be arranged.

What is the difference between The PAL Program and PAL Social?

The PAL Program is still here for you! The PAL Program is dedicated to helping you discover your passions, and linking you to other people who enjoy the same things. Through PAL Social, you will have the opportunity to get to know other members of PHP, meet all kinds of new people, and socialize in a group setting. You never know who you might meet!

How can I sign up?

You can check-in and keep up with events happening here through our PAL Social calendar. Sign-ups are limited to the first few depending on the event. Keep in mind that there will be one per region every month!

Contact Us

May Events

*Please note that all events in person are currently on hold for the month of April due to the rising cases of Coronavirus. Events will be posted as there are fewer cases. Be sure to take all cautionary steps and wash your hands!*


See below for login information. All you need is a smartphone or access to the internet on a computer or download the app on your smartphone. 🙂

Friday, May 8th: Fitness Friday @ 6:30 PM
Join CorePower yoga instructor, Maddy Horan, who will be joining us virtually all the way from Chicago to lead us in a Yoga Flow from 6:30- 7:30 pm EST. RSVP to

Monday, May 11th: Movie Night with PHP @ 6PM
Join us on Zoom to tune into a Sprout Film!

Meeting ID: 738 3137 3155

Tuesday, May 12th: Disney Trivia Night with Best Buddies @ 4 PM
Study up on your Disney knowledge and Join Nina on Zoom for a virtual trivia night! RSVP to for details!

Wednesday, May 13th: Making Grilled cheese with Best Buddies! @ TBD Time
Join Sophie for a Lunch Bunch and make fancy grilled cheeses together. Be sure to get all of the ingredients in the recipe here. RSVP to for details and the zoom link.

Friday, May 15th: Fitness Friday – Yoga with Best Buddies @ 10AM!
Join Heather at 10 am and start your day off right with a relaxing yoga flow! RSVP to Maddie to attend.

Monday, May 18th: Virtual BINGO with Best Buddies,  3 PM–4 PM
Join Maddie for a game of virtual BINGO! RSVP to Maddie to attend.

Wednesday, May 20th: PHP Movie Night @ 6 PM
Join us on Zoom to tune into a Sprout Film!

Meeting ID: 737 7902 6837

Friday, May 22nd: Fitness Friday with Best Buddies @ 6 PM
Zoom Dance Party with Lindsay 6-7 pm RSVP to for the link!

Tuesday, May 26th: Open Discussion with PHP @ 2PM
If you have any questions or need ideas on how to spend your time, ask us on this Zoom!

Meeting ID: 742 6158 5512

Thursday, May 28th: Drawing Activity with PHP @ 2PM
Join us for a drawing activity. Bring pencils, colored pencils, whatever creative items you might have!

Meeting ID: 760 2328 5123

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